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Our Ancestors Didn’t Eat 3 Meals a Day. So Why Do We?

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Authors

Richardson, Rob

Ma, Dianne

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The Conversation

Abstract

Pop quiz: name the world’s most famous trio? If you’re a foodie, then your answer might have been breakfast, lunch and dinner. It’s an almost universally accepted trinity – particularly in the Western world. But how did it come about?

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Eating, Food, Meals

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The Conversation, April 10, 2025. Retrieved from: https://theconversation.com/our-ancestors-didnt-eat-3-meals-a-day-so-why-do-we-250773

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This article is republished from The Conversation under a Creative Commons license.

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Creative Commons license

Except where otherwise noted, this item's license is described as This article is republished from The Conversation under a Creative Commons license.