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Does ASMR Really Help with Anxiety? A Psychology Expert Explains the Evidence

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dc.contributor.authorShepherd, Daniel
dc.date.accessioned2025-09-24T00:10:09Z
dc.date.available2025-09-24T00:10:09Z
dc.date.issued2025-09-19
dc.identifier.citationShepherd, D. (2025, September 20). Does ASMR really help with anxiety? A psychology expert explains the evidence. The Conversation. https://theconversation.com/does-asmr-really-help-with-anxiety-a-psychology-expert-explains-the-evidence-252181
dc.identifier.doi10.64628/AA.54ekc36jk
dc.identifier.urihttp://hdl.handle.net/10292/19850
dc.publisherThe Conversation
dc.relation.urihttps://theconversation.com/does-asmr-really-help-with-anxiety-a-psychology-expert-explains-the-evidence-252181
dc.rightsThis article is republished from The Conversation under a Creative Commons license.
dc.rights.accessrightsOpenAccess
dc.rights.urihttp://creativecommons.org/licenses/by-nd/4.0/
dc.subjectPsychology
dc.subjectSleep
dc.subjectMental health
dc.subjectAnxiety
dc.subjectHealth
dc.subjectRelaxation
dc.subjectASMR
dc.subjectSensory cues
dc.titleDoes ASMR Really Help with Anxiety? A Psychology Expert Explains the Evidence
dc.typeOther Form of Assessable Output
pubs.elements-id630363

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