Does ASMR Really Help with Anxiety? A Psychology Expert Explains the Evidence
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Shepherd, Daniel
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The Conversation
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Psychology, Sleep, Mental health, Anxiety, Health, Relaxation, ASMR, Sensory cues
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Shepherd, D. (2025, September 20). Does ASMR really help with anxiety? A psychology expert explains the evidence. The Conversation. https://theconversation.com/does-asmr-really-help-with-anxiety-a-psychology-expert-explains-the-evidence-252181
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This article is republished from The Conversation under a Creative Commons license.
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Except where otherwise noted, this item's license is described as This article is republished from The Conversation under a Creative Commons license.