Physical and Physiological Demands of Futsal

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aut.relation.endpage80
aut.relation.issue2en_NZ
aut.relation.journalJournal of Exercise Science and Fitnessen_NZ
aut.relation.startpage76
aut.relation.volume15en_NZ
aut.researcherMacadam, Paul
dc.contributor.authorNaser, Nen_NZ
dc.contributor.authorAli, Aen_NZ
dc.contributor.authorMacadam, Pen_NZ
dc.date.accessioned2018-11-04T23:09:39Z
dc.date.available2018-11-04T23:09:39Z
dc.date.copyright2017-12-01en_NZ
dc.date.issued2017-12-01en_NZ
dc.description.abstractFutsal, the 5-a-side version of soccer (i.e. 1 goalkeeper and 4 outfield players), was introduced in 1930 and continues to grow in popularity around the world. Competitive games comprise of two 20-min periods of high-intensity and intermittent activities requiring substantial physical, tactical, and technical efforts from the players. A greater understanding of the physical and skill requirements will aid the development of futsal and enable practitioners to undertake appropriate training regimes for the demands of the sport. The objective of this review is to examine key aspects of futsal such as match analysis, physiological demands, energy requirements, fitness measurements, and skill requirements. Futsal players experience fatigue as the game progresses due to the high-intensity nature of the game and the repeated maximal sprint efforts required. The intermittent nature of the sport necessitates the use of aerobic and anaerobic energy pathways throughout exercise. Therefore, a futsal player needs to have a great capacity of intermittent endurance, repeated sprint ability, and leg power, while technical aspects include the ability of high level shooting and passing skills, agility and coordination. Future research is warranted to help practitioners develop more specific tests into futsal performance, especially with regards skill.en_NZ
dc.identifier.citationJournal of Exercise Science & Fitness, 2017-12-01, Volume 15, Issue 2, Pages 76-80.
dc.identifier.doi10.1016/j.jesf.2017.09.001en_NZ
dc.identifier.issn1728-869Xen_NZ
dc.identifier.urihttps://hdl.handle.net/10292/11938
dc.publisherElsevier
dc.rights© 2017 The Society of Chinese Scholars on Exercise Physiology and Fitness. Published by Elsevier (Singapore) Pte Ltd. This is an open access article under the CC BY-NC-ND license (http:// creativecommons.org/licenses/by-nc-nd/4.0/).
dc.rights.accessrightsOpenAccessen_NZ
dc.subjectFatigue; Fitness; Physical profiling; Physiology; Soccer
dc.titlePhysical and Physiological Demands of Futsalen_NZ
dc.typeJournal Article
pubs.elements-id319821
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