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Accelerating Endogenous Carbohydrate Oxidation Impairs Durability of the Moderate-to-Heavy Intensity Transition

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Authors

Maunder, Ed

Hofmeyr, Stuart

Rothschild, Jeffrey A

Bate, Isabella Schaloffsky

Prandoni, Elena

Chang, Wee-Leong

Plews, Daniel J

Kilding, Andrew E

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American Physiological Society

Abstract

We examined the hypothesis that accelerating endogenous carbohydrate oxidation exacerbates prolonged exercise-induced reductions in power output at the intensity domain transitions. Eleven trained cyclists undertook assessments of power output at the moderate-to-heavy (first ventilatory threshold [VT1]) and heavy-to-severe transition (three-minute all-out test end-test power [CP3MAOT]) on four occasions: without prior cycling (CON); without prior cycling, but two hours after 500 mg niacin ingestion and with mild heat stress applied locally to the upper legs for two hours prior to assessments (CON+NH); with two hours of prior cycling (EX); and with two hours of prior cycling, 500 mg of pre-exercise niacin ingestion, and mild heat stress applied locally to the upper legs during two hours of prior cycling (EX+NH). Endogenous carbohydrate oxidation was ∼19% higher in EX+NH than EX. Power output at the intensity domain transitions were not different between CON and CON+NH. Power output at VT1 was reduced by ∼7% in EX vs. CON, and a further ∼7% in EX+NH. The lower power output at VT1 in EX and EX+NH was largely attributable to reduced metabolic power, but the larger reduction in power output at VT1 in EX+NH was attributable to effects on metabolic efficiency. CP3MAOT was not different between-trials, and W' was ∼25% lower in EX and EX+NH than CON and CON+NH, with no difference between exercise conditions. These data support a role for endogenous carbohydrate depletion in durability of the moderate-to-heavy but not heavy-to-severe transition during prolonged exercise.

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cycling, endurance, glycogen, Metabolism, 06 Biological Sciences, 11 Medical and Health Sciences, Physiology, 31 Biological sciences, 32 Biomedical and clinical sciences, 42 Health sciences

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Journal of Applied Physiology, ISSN: 8750-7587 (Print); 1522-1601 (Online), American Physiological Society. doi: 10.1152/japplphysiol.90100.2026

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Copyright © 2026 The Authors. Licensed under Creative Commons Attribution CC-BY 4.0. Published by the American Physiological Society.

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Except where otherwise noted, this item's license is described as Creative Commons Attribution CC-BY 4.0