Working (it) Out: an Heuristic Enquiry into Exercise and Psychotherapy

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aut.embargoNoen_NZ
aut.filerelease.date2024-11-30
aut.thirdpc.containsNoen_NZ
dc.contributor.advisorTudor, Keith
dc.contributor.authorHarrison, Daniel
dc.date.accessioned2018-11-14T21:53:33Z
dc.date.available2018-11-14T21:53:33Z
dc.date.copyright2018
dc.date.issued2018
dc.date.updated2018-11-12T20:45:35Z
dc.description.abstractThis dissertation is an heuristic enquiry into the relationship between exercise and psychotherapy. My own experiences of exercise are captured through qualitative enquiry by way of internal reflection, immersing myself into exercise itself, and utilising journal writing, meditation, and allowing illumination through the heuristic process. I examine, in my current and historical relationship to exercise, how I think and feel about exercise as a practicing psychotherapist. Relevant literature is explored throughout the dissertation to help explicate ideas and themes that relate to exercise and psychotherapy. This dissertation provides practitioners an introductory base to how they may relate and work with clients who are interested in exercise, or if they feel exercise could be a useful addition to therapy.en_NZ
dc.identifier.urihttps://hdl.handle.net/10292/12011
dc.language.isoenen_NZ
dc.publisherAuckland University of Technology
dc.rights.accessrightsOpenAccess
dc.subjectPsychotherapyen_NZ
dc.subjectExerciseen_NZ
dc.subjectBoxingen_NZ
dc.subjectHeuristicen_NZ
dc.titleWorking (it) Out: an Heuristic Enquiry into Exercise and Psychotherapyen_NZ
dc.typeDissertationen_NZ
thesis.degree.grantorAuckland University of Technology
thesis.degree.levelMasters Dissertations
thesis.degree.nameMaster of Psychotherapyen_NZ
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