Shepherd, Daniel2025-09-242025-09-242025-09-19Shepherd, D. (2025, September 20). Does ASMR really help with anxiety? A psychology expert explains the evidence. The Conversation. https://theconversation.com/does-asmr-really-help-with-anxiety-a-psychology-expert-explains-the-evidence-252181http://hdl.handle.net/10292/19850This article is republished from The Conversation under a Creative Commons license.http://creativecommons.org/licenses/by-nd/4.0/PsychologySleepMental healthAnxietyHealthRelaxationASMRSensory cuesOther Form of Assessable OutputOpenAccess10.64628/AA.54ekc36jk