Browsing Doctoral Theses by Author "Ramalingam, Shankaralingam"

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Comparison of Resistance Training Progression Models to Develop Muscular Endurance in Youth Athletes: Applications for Athlete Monitoring

Ramalingam, Shankaralingam (Auckland University of Technology, 2019)

Previous research has documented positive effects of periodised muscular endurance resistance training in untrained men and women. Therefore, the overarching objective of this thesis was to compare the efficacy of two ...