Sea turtles gracefully navigate their marine environments by flapping their pectoral flippers in an elegant routine to produce the required hydrodynamic forces required for locomotion. The propulsion of sea turtles has been shown to occur for approximately 30% of the limb beat, with the remaining 70% employing a drag-reducing glide. However, it is unknown how the sea turtle manipulates the flow during the propulsive stage. Answering this research question is a complicated process, especially when conducting laboratory tests on endangered animals, and the animal may not even swim with its regular routine while in a captive state. In this work, we take advantage of our robotic sea turtle, internally known as Cornelia, to offer the first insights into the flow features during the sea turtle’s propulsion cycle consisting of the downstroke and the sweep stroke. Comparing the flow features to the animal’s swim speed, flipper angle of attack, power consumption, thrust and lift production, we hypothesise how each of the flow features influences the animal’s propulsive efforts and cost of transport (COT). Our findings show that the sea turtle can produce extremely low COT values that point to the effectiveness of the sea turtle propulsive technique. Based on our findings, we extract valuable data that can potentially lead to turtle-inspired elements for high-efficiency underwater drones for long-term underwater missions.